Concerned about your Smile

87a Coldharbour Lane
Hayes, Middlesex, UB3 3EF


Dental Anxiety

Dental anxiety, also known as dental phobia or odontophobia, is a common psychological condition characterized by fear or extreme apprehension related to dental visits and procedures. This anxiety can range from mild uneasiness to severe fear and panic, and it often leads individuals to avoid or delay dental care, which can have negative consequences for their oral health.

Several factors can contribute to dental anxiety, including:

  1. Previous Traumatic Experiences: A previous bad experience at the dentist, especially during childhood, can lead to lasting dental anxiety.
  2. Fear of Pain: The fear of pain or discomfort during dental procedures is a significant factor. This fear can be based on real past experiences or misconceptions about dental treatments.
  3. Fear of Needles: Many dental procedures involve the use of needles for local anesthesia, which can be a source of anxiety for some individuals.
  4. Loss of Control: Some people feel anxious because they perceive a loss of control while sitting in the dental chair, unable to see what’s happening.
  5. Sensory Sensitivities: Sensory sensitivities, such as a strong gag reflex or sensitivity to certain tastes and textures, can contribute to dental anxiety.
  6. Embarrassment or Shame: People with dental problems may feel embarrassed or ashamed about the condition of their teeth, which can deter them from seeking dental care.
  7. Negative Media Portrayals: Negative portrayals of dental procedures in media or stories from friends and family can reinforce dental anxiety.

Dental anxiety can have serious consequences for oral health, as avoiding routine dental check-ups and necessary treatments can lead to the worsening of dental problems. To manage dental anxiety, individuals can consider the following strategies:

  1. Communication: Openly discuss your fears and concerns with your dentist. They can tailor their approach to make you more comfortable and explain each step of the procedure.
  2. Relaxation Techniques: Techniques like deep breathing, meditation, or progressive muscle relaxation can help you manage anxiety during dental appointments.
  3. Sedation Dentistry: Dentists can offer various forms of sedation, such as nitrous oxide (laughing gas) or oral sedatives, to help you relax during procedures.
  4. Desensitization: Gradually expose yourself to dental environments and procedures to build tolerance and reduce anxiety over time.
  5. Choose a Caring Dentist: Finding a dentist who specializes in treating patients with dental anxiety or phobia can make a significant difference in your comfort and overall experience.
  6. Medication: In some cases, dentists may prescribe anti-anxiety medications to take before appointments.
  7. Therapy: Cognitive-behavioral therapy (CBT) or exposure therapy with a mental health professional can help address and manage dental anxiety.

It’s essential to address dental anxiety because regular dental care is crucial for maintaining good oral health. Ignoring dental issues can lead to more significant problems down the line. If you or someone you know experiences dental anxiety, consider seeking support from a dentist who specializes in anxiety management or a mental health professional who can provide strategies to cope with the fear and anxiety associated with dental visits.

We at Hayes dental clinic cater to anxious patients and their dental needs. please feel free to give us a call or book an appointment to discuss further.


Best dentist in my area

To find the best dentist with quality service, you can follow these steps:

Online Reviews: Check websites like Google Maps, Yelp, Healthgrades, or latest google for reviews and ratings of local dentists. Look for consistent positive feedback regarding their quality of care, expertise, and bedside manner.

Ask for Recommendations: Ask friends, family, neighbors, or colleagues for recommendations. Personal experiences and referrals can be valuable indicators of a dentist’s quality.

Check Qualifications: Research the dentist’s credentials. Look for their educational background, certifications, and affiliations with professional dental organizations.

Visit Their Website: Dentists often have websites that provide information about their services, philosophy, and staff. This can give you an idea of the quality of care they provide.

Technology and Facilities: A dentist’s investment in modern technology and well-maintained facilities can be indicative of their commitment to quality care.

Ask Questions: During your initial consultation, don’t hesitate to ask questions about the dentist’s experience, treatment options, approach to pain management, and any other concerns you may have.

Patient-Centered Approach: A dentist who takes the time to understand your concerns, explains treatment options clearly, and involves you in decision-making can provide a better overall experience.

Insurance and Payment Options: If you have dental insurance, make sure the dentist is in-network. Additionally, inquire about their payment options and whether they offer financing plans if needed.

We at Hayes Dental Clinic listen to you and have a patient centered approach. we are a small family run practice with individual care.


Dental Care in Pregnancy

Pregnancy is a special time filled with joy and anticipation. However, it’s important to remember that your oral health plays a crucial role not only in your overall well-being but also in the health of your developing baby.

Here are a few key points to consider regarding dental care during pregnancy:

  1. Regular Dental Visits: Maintaining regular dental check-ups during pregnancy is essential. Hormonal changes during pregnancy can increase the risk of gum disease and other oral health issues. Regular cleanings and exams can help prevent these issues and catch any problems early.
  2. Gentle Dental Treatments: If you require dental treatments, rest assured that many procedures can be safely performed during pregnancy. However, it’s important to inform us about your pregnancy so that we can tailor our approach to ensure your comfort and safety.
  3. Gum Health: Pregnancy gingivitis is a common concern due to hormonal changes. Proper oral hygiene practices, including brushing, flossing, and using an antimicrobial mouthwash, can help prevent gum disease. If you experience bleeding or swelling of the gums, please let us know.
  4. Morning Sickness: If you experience morning sickness and are vomiting frequently, be mindful of the impact of stomach acids on your teeth. Rinse your mouth with water or a fluoride mouthwash after vomiting and wait at least 30 minutes before brushing to avoid damaging your enamel.
  5. Nutrition and Hydration: A balanced diet rich in essential nutrients is crucial for your health and the development of your baby’s teeth and bones. Make sure to stay hydrated and consume foods that are beneficial for both you and your baby’s oral health.
  6. X-Rays and Medications: Inform us if you are pregnant or trying to conceive before undergoing any X-rays or taking medications. We will take appropriate precautions to ensure your safety and that of your baby.

Please know that your comfort and safety are our top priorities. If you have any concerns or questions about dental care during pregnancy, please don’t hesitate to reach out to us. We are here to support you and provide the best possible care for both you and your baby.

Wishing you a smooth and healthy pregnancy journey. We look forward to seeing you at your next appointment. If you need to schedule a visit or have any questions, please contact our office at [phone number].

Take care and best wishes,

Hayes Dental Clinic


NHS Dentist

The National Health Service (NHS) in the United Kingdom provides dental services as part of its healthcare offerings. NHS dentistry in the UK covers a range of dental treatments and services that are accessible to eligible individuals. Here are some key points about NHS dentistry in the UK:

  1. Services Offered: NHS dentistry covers a variety of dental treatments, including routine check-ups, fillings, extractions, crowns, bridges, and dentures. The range of services available may vary based on the specific NHS dental practice and the dentist’s expertise.
  2. NHS Dental Charges: While some individuals may be eligible for free NHS dental treatment, most people are required to pay a fee for the services they receive. The charges are divided into three different bands based on the complexity of the treatment. The charges are reviewed and updated periodically by the government.
  3. Exemptions and Discounts: Some individuals are exempt from paying NHS dental charges. This includes those who are under 18 years old, those aged 18 in full-time education, pregnant women, individuals receiving certain benefits, and more. It’s important to check whether you qualify for an exemption or reduced charges.
  4. NHS Dentists and Dental Practices: NHS dental care is provided by dentists who work in NHS dental practices. These practices are either owned by the dentist or are part of a larger organization. You can find NHS dental practices throughout the UK. there is a limitation on how many treatment can be provided by each dental practice.
  5. Access to NHS Dentistry: While NHS dentistry aims to provide accessible dental care to the public, there can be challenges in certain areas due to factors such as the availability of NHS dentists, waiting times for appointments, and the demand for services.
  6. Private vs. NHS Dentistry: In addition to NHS dentistry, there are also private dental practices in the UK where individuals can receive dental care for a fee. Private dental practices may offer a broader range of services and sometimes more flexible appointment times, but the costs can be higher compared to NHS dentistry.
  7. Dental Registration: To receive NHS dental treatment, you need to be registered with an NHS dentist. It’s recommended to register with a local NHS dental practice to ensure access to routine care and treatment when needed.
  8. Oral Health Promotion: The NHS also places emphasis on oral health education and promotion. Dental practices often provide advice on maintaining good oral hygiene and preventing dental issues.

Hard to find NHS dentist????

There have been discussions and concerns about the state of NHS dentistry in the UK, particularly related to issues such as access, funding, and patient satisfaction. Some of the challenges and criticisms that have been raised include:

  1. Access and Waiting Times: One of the major criticisms has been the difficulty that some people face in accessing NHS dental services.
  2. Underfunding and Budget Constraints: NHS dentistry, like other sectors of healthcare, has faced funding challenges. Limited budgets might impact the quality and availability of services, as well as the remuneration of dentists.
  3. Focus on Preventive Care: Preventing dental issues before they become more serious could potentially reduce the strain on the system.
  4. Shift towards Private Dentistry: Some individuals and families, frustrated by the challenges in accessing NHS dentistry, might opt for private dental care even if they would prefer to use the NHS. This can lead to disparities in access to care based on financial status.
  5. Dentist Shortages: Shortages of NHS dentists, particularly in certain geographic areas, have been reported. This shortage could contribute to longer waiting times and difficulties in securing appointments. Poor funding over a period of time has pushed a lot of dentist over time to give up on nhs work.
  6. Dentist Morale: Similar to other healthcare professionals, dentists working within the NHS might experience burnout or low morale due to heavy workloads, administrative burdens, poor pay and other challenges.


dentist for nervous patients

nervous dental patients

Dental anxiety or being nervous about dental visits is a common issue that many people face. If you are a nervous dental patient, it’s essential to remember that you are not alone, and there are ways to cope with and overcome this anxiety. Here are some tips that may help:

  1. Communicate with your dentist: Let your dentist and dental staff know about your anxiety. They are trained to deal with nervous patients and can adjust their approach to make you more comfortable.
  2. Choose the right dentist: Look for a dentist who specializes in treating anxious patients or has experience dealing with dental anxiety. A compassionate and understanding dentist can make a significant difference in your comfort level.
  3. Start with a consultation: If you’re feeling particularly anxious, schedule a consultation with the dentist before any treatment. This can help you build a rapport with the dentist and get familiar with the dental office environment without any pressure of treatment.
  4. Practice relaxation techniques: Deep breathing, meditation, or other relaxation techniques can help calm your nerves before and during the dental visit. You can practice these techniques at home to become more accustomed to using them in the dental chair.
  5. Bring a distraction: Bring headphones and listen to calming music or an audiobook during your appointment to divert your attention from the dental procedures.
  6. Arrange a support person: If possible, bring a trusted friend or family member along to your appointment for emotional support.
  7. Consider sedation options: Some dental offices offer sedation options for anxious patients. Discuss these options with your dentist to see if they are suitable for your situation. this is done by a trained anesthesiologist who will visit the practice.
  8. Gradual exposure: If your anxiety is severe, consider working with your dentist on a step-by-step approach to dental treatment. Start with less invasive procedures and gradually progress to more complex ones as you become more comfortable.
  9. Focus on the benefits: Remind yourself of the importance of dental care for your overall health and well-being. Regular dental visits can help prevent more extensive dental problems in the long run.
  10. Reward yourself: Plan a small reward for yourself after the dental appointment to create a positive association with the experience.

Remember that dental anxiety is treatable, and with the right approach and support, you can manage and reduce your nervousness. Don’t hesitate to discuss your fears with your dentist openly, as they are there to help you have a positive dental experience.

At Hayes Dental Clinic we regularly treat patients with dental anxiety. We have trained anesthesiologist come in and help us with the treatment. Please give us a call or visit us at our clinic. Alternatively you can even book an appointment online. looking forward to seeing you.


Missing Teeth

replacement of missing teeth

Replacing missing teeth is essential for maintaining oral health and restoring proper function and aesthetics. Several options are available for replacing missing teeth, and the most common ones include:

  1. Dental Implants: Dental implants are a popular and long-term solution for replacing missing teeth. They are artificial tooth roots made of titanium that are surgically placed into the jawbone. Once the implant integrates with the bone (osseointegration), a dental crown is attached to the implant, providing a natural-looking and functional tooth replacement.
  2. Dental Bridges: A dental bridge consists of one or more artificial teeth (pontics) held in place by dental crowns attached to the neighboring teeth. Bridges are a good option when there are healthy teeth adjacent to the gap that can support the restoration.
  3. Dentures: Dentures are removable appliances that replace multiple missing teeth or a full set of teeth. They can be made of acrylic or a combination of acrylic and metal. Dentures are less expensive than implants or bridges, but they may not offer the same level of stability and comfort.
  4. Resin-Bonded Bridges (Maryland Bridges): This type of bridge is a conservative option suitable for replacing a single missing tooth at the front of the mouth. The pontic is attached to the adjacent teeth using a metal or ceramic framework bonded with dental resin.
  5. Partial Dentures: Partial dentures are used when several teeth are missing but there are still some remaining natural teeth in the mouth. These dentures are removable and attach to the existing teeth with metal clasps or precision attachments.
  6. Removable Complete Dentures: For individuals who have lost all of their teeth, removable complete dentures can be used. These dentures sit directly on the gums and are secured with adhesives. While they are less stable than dental implants, they can significantly improve a person’s ability to chew and speak.

The choice of the best replacement option depends on various factors, including the number of missing teeth, the condition of the surrounding teeth and gums, the patient’s overall oral health, budget, and personal preferences. It’s essential to consult with a dentist or prosthodontist to determine the most suitable treatment plan for each individual case.


can gum disease be cured????

can gum disease be cured ?????

Gum disease, also known as periodontal disease, is a common condition that affects the tissues surrounding and supporting the teeth. It is caused by the buildup of plaque and tartar on the teeth, which can lead to inflammation and infection of the gums.

The good news is that gum disease can be treated and managed effectively, especially when detected and addressed early. The severity of the disease and the individual’s response to treatment will determine the success of the cure. The treatment approach typically involves a combination of professional dental care and good oral hygiene practices at home.

Here are some common treatments for gum disease:

  1. Professional dental cleaning: A dentist or dental hygienist will perform a thorough cleaning of your teeth, including scaling and root planing, to remove plaque and tartar buildup.
  2. Medications: Antibiotics may be prescribed to treat any existing infection or to control bacteria growth in the mouth.
  3. Surgery: In advanced cases, surgical procedures like flap surgery or bone grafts may be necessary to repair damaged gums and bone.
  4. Improved oral hygiene: Regular and proper brushing, flossing, and using an antibacterial mouthwash can help prevent and control gum disease.
  5. Lifestyle changes: Avoiding tobacco products and adopting a healthy diet can also contribute to better oral health.

It’s important to note that once you have had gum disease, you may be more prone to its recurrence. Regular dental check-ups and cleanings are crucial to monitor your oral health and catch any signs of gum disease early on.

If you suspect you have gum disease or are experiencing symptoms such as swollen, red, or bleeding gums, it’s essential to visit a dentist promptly for an evaluation and appropriate treatment plan. The sooner you address the issue, the better chance you have of successfully managing and potentially curing gum disease.

Please give us a call or book online to discuss your oral health and concerns at Hayes Dental Clinic.


Does teeth straightening hurt ?????

Teeth straightening can be associated with some discomfort or pain, especially during certain phases of treatment. The level of pain experienced can vary depending on the specific orthodontic method used and the individual’s pain tolerance. Here are some common teeth straightening methods and their potential discomfort levels:

  1. Traditional Braces: Initially, when braces are first applied or adjusted, some soreness or discomfort is common. The braces may cause pressure on the teeth and surrounding tissues, leading to soreness for a few days. Eating soft foods and taking over-the-counter pain relievers can help manage the discomfort during these times.
  2. Clear Aligners (e.g., Invisalign): Aligners are generally less painful than traditional braces. However, some people may experience discomfort when switching to a new set of aligners, which typically occurs every one to two weeks. This discomfort is usually temporary and should subside within a few days.
  3. Lingual Braces: These braces are placed on the back of the teeth, making them less visible. They can cause similar discomfort to traditional braces, as they also exert pressure on the teeth and soft tissues.
  4. Retainers: After completing the active phase of teeth straightening, individuals may need to wear retainers to maintain the results. Initially, retainers can cause some soreness, but it should improve over time.

It’s important to note that any discomfort experienced during teeth straightening is usually temporary and a normal part of the process. The level of pain can vary from person to person, with some individuals experiencing only mild discomfort, while others may have more sensitivity.

If the pain becomes severe or persistent, it’s essential to contact your orthodontist. They can assess the situation and make necessary adjustments to ensure your treatment progresses smoothly and with minimal discomfort. Additionally, following your orthodontist’s instructions for oral care and maintenance during the treatment can help reduce the chances of experiencing unnecessary pain.

We are registered Invisalign providers which are leading providers of clear braces. a quick scan can show how you final smile would look like.

Please give us a call or book online to discuss your oral health and concerns at Hayes Dental Clinic.



Teeth straightening, also known as orthodontic treatment, is a process of aligning and repositioning misaligned or crooked teeth to improve their appearance and function. This can be achieved through various methods, with braces and clear aligners being the most common options.

  1. Braces: Traditional braces consist of metal brackets attached to the teeth and connected by wires. The orthodontist adjusts the tension in the wires periodically to guide the teeth into the desired positions. Braces are effective for correcting a wide range of dental issues, including crowding, gaps, and malocclusions (bite problems).
  2. Clear Aligners: Clear aligners, like Invisalign, are a popular alternative to traditional braces. They are made of transparent, custom-fit plastic trays that gradually shift the teeth into proper alignment. Clear aligners are nearly invisible and can be removed for eating, brushing, and flossing, making them a more convenient option for some individuals.

The process of teeth straightening typically involves the following steps:

  1. Consultation: Visit an dentist at Hayes dental clinic to discuss your concerns and goals for teeth straightening. The dentist will conduct a thorough examination, which may include X-rays, photographs, and dental impressions.
  2. Treatment Plan: Based on the examination results, the dentist will develop a personalized treatment plan outlining the specific teeth movements needed to achieve the desired results.
  3. Fitting: For traditional braces, the dentist will bond the brackets to your teeth and thread the archwires through them. With clear aligners, you’ll receive a series of aligners designed to be worn sequentially, with each one gradually moving your teeth.
  4. Adjustments: If you have braces, you’ll need periodic appointments to adjust the tension in the wires, encouraging the teeth to move according to the treatment plan. If you have aligners, you’ll switch to a new set of aligners every few weeks.
  5. Compliance and Maintenance: To ensure successful treatment, it’s essential to follow your orthodontist’s instructions carefully. Maintain good oral hygiene and avoid certain foods that could damage braces or aligners.
  6. Retention: After the active teeth-straightening phase is complete, your orthodontist will likely provide you with a retainer to wear regularly. The retainer helps maintain the new position of your teeth and prevents them from shifting back to their original positions.

The duration of teeth straightening treatment varies depending on the severity of the misalignment and the chosen method of correction. It can take several months to a few years to achieve the desired results. Always consult with a qualified orthodontist to determine the best approach for your specific case.

we do offer a payment plan with zero percent interest rate.


Bad Breath

Bad breath, also known as halitosis, is a common problem that many people experience at some point in their lives. It can be caused by various factors, and in some cases, it may be related to dental issues. Visiting the dentist is essential in addressing bad breath, as they can help identify and treat the underlying causes. Here are some common dental-related causes of bad breath:

  1. Poor oral hygiene: One of the most common reasons for bad breath is inadequate oral hygiene. If you don’t brush and floss regularly, food particles can remain trapped between your teeth, promoting bacterial growth and causing foul-smelling breath.
  2. Gum disease: Also known as periodontal disease, gum disease is caused by the buildup of plaque and tartar along the gumline. The bacteria in these deposits can release unpleasant-smelling gases, contributing to bad breath.
  3. Dental cavities: Cavities are holes in the teeth caused by tooth decay. When bacteria break down the sugars and carbohydrates in your mouth, they produce acids that lead to cavities. These bacteria can also produce foul-smelling odors, contributing to bad breath.
  4. Dry mouth: Saliva plays a crucial role in maintaining oral health by washing away food particles and bacteria. If you have a dry mouth, which can be caused by certain medications, medical conditions, or breathing through your mouth, it can lead to bad breath.
  5. Oral infections: Infections in the mouth, such as an abscessed tooth or oral thrush (a fungal infection), can contribute to halitosis.
  6. Tongue coating: The surface of the tongue can accumulate a layer of bacteria, food debris, and dead cells, which can produce unpleasant odors.

Visiting the dentist regularly is vital for maintaining good oral health and preventing or addressing issues that may cause bad breath. During a dental check-up, the dentist can examine your mouth for signs of decay, gum disease, and other oral problems. They can also provide guidance on proper oral hygiene techniques and recommend specific treatments or products to help improve your breath.

In addition to dental causes, bad breath can also result from non-dental issues, such as certain foods, smoking, dry mouth caused by medication, or underlying medical conditions. If the dentist rules out dental causes for your bad breath, they may refer you to a physician for further evaluation.

Remember, maintaining good oral hygiene, including regular brushing, flossing, and dental check-ups, is crucial for preventing bad breath and ensuring overall oral health. If you’re concerned about bad breath, don’t hesitate to schedule an appointment with your dentist.